Detoxing and Cleansing
detox salad

Detox and Supercharge with a Big Helping of Kale

by LIVING HEALTHon January 5, 2017
For many of us, January is a time of year to go on a detoxification, or detox diet. The goal might be to get rid of toxins from less-than-stellar eating habits, lose holiday weight, or just improve overall health. But even if you’re not trying to cleanse, it can’t hurt to give healthful, detoxifying foods like kale and cabbage a bigger […]