SHAKE & TAKE: SALAD IN A JAR by Chef Erin Yeschin
Shake & Take Salad Salad, you cannot go wrong with it. As part of our new way of eating, we’ll be doing our best to up the leafy greens in our daily diet. Combined with our busy schedules, this new found culinary plan has potential of being quite a challenge, but when it comes to our health we […]
Matcha (Green Tea) Energy Bites for Anyone On-the-Go
Matcha Energy Bites that are Delicious, Nutritious and Expeditious by Chef Erin Yeschin of The Inspired Kitchen Making the Case for Matcha Energy Bites For taking them on a hike, packed in a school lunch or just out and about on the town, pop them in the freezer overnight so they take longer to soften. When placed in […]
“Brigadeiro” on the Raw
If you have ever been to Brasil or even to a Brazilian restaurant, then you know that one of the most famous desserts is a ball of condensed milk cooked with chocolate and butter. It is called “Brigadeiro” and there is nothing more delicious in the world to satisfy your sweet tooth, if you have […]
No-Bake Perfect Pumpkin Pie: A Gluten-Free Raw-Vegan Alternative
From pumpkin decorations to pumpkin pie, it is fall and you know it. “It’s safe to say that when it comes to Fall, Pumpkin is the superstar of the season. From adorning our doorsteps to filling our lattes, muffins and more, we just can’t get enough of this bright orange gourd. Maybe that’s why every […]
Chocolate Shake In-‘n-Out Style But Good-For-You
“Double-double and Fries, Animal Style, with a Chocolate Shake, Please” When I first arrived in California, many moons ago, one of the first places I was taken to eat was the In-n-Out in North Hollywood. I will never forget it—because it’s still there to this day! The challenge was to try their cheeseburger and one […]
High-Speed Recipes: Raw Vegan Sushi
Raw Vegan Sushi! It is not everyday that you spend a little extra time in the kitchen making raw vegan sushi and come up with your own exquisite recipe, but that happened to me last week. Being one who loves to share, we set up to film the process and produced this new high-speed recipe […]
The Alphabet of Vitamins: Vitamin C
“In this article, we are featuring the star of all vitamins: C. After incorporating Vitamins A and B into your diet, it is now time to add Vitamin C.”—Caroline Charlton, Wellness Warrior 365. The Benefits of Vitamin C, the Star of All Vitamins Today we are talking about Vitamin C, one of the most publicized and […]
Green Tea Raw Vegan Ice-Cream Recipe
“In most meals, we start with the savory first and then move on to the dessert. If this amazing raw vegan Green Tea ice-cream or Matcha Ice follows the same pattern, then this recipe is an indication of what’s coming next. Can you guess?” A famous dessert in Japan since the late 1800’s, green tea ice-cream or […]
High-speed Recipes: Fresh Strawberries Dessert with Raw Vegan Chocolate and Cream
Enjoy another completely raw vegan and organic dessert combining fresh strawberries, chocolate sauce and whipped cream.
