Posts Tagged ‘Flaxseeds’

Morning Fiber Shake: A Great Addition to Your Morning Routine

by LIVING HEALTHon July 29, 2016
A great way to start your day is with fruit, nuts and fiber. This simple-to-make shake will keep your energy up and your digestion happy. Your Daily Fiber Intake In A Delicious Shake This shake is shock-full of powerful ingredients. Raspberries are rich in antioxidants and anti-inflammatory phytonutrients (which lowers oxidative stress and reduces inflammation). […]