Posts Tagged ‘grass-fed’

Brazilian “Churrasco”—An Excellent Red-Meat Paleo Meal

by LIVING HEALTHon October 31, 2017
Brazilian “Churrasco”—An Excellent Red-Meat Paleo Meal Contrary to what many think, the Brazilian “churrasco” is a great alternative for a healthy paleo meal. If we follow simple guidelines—such as always knowing the source of the meat, as well as the most correct way to prepare it—we will be eating a healthy meal. In the case […]

Manly Meat: Foods to Increase Testosterone

by LIVING HEALTHon July 21, 2016
I have written so much about pregnancy and women’s health that I decided to balance it out and write about something manly, lest this column becomes a girls-only resource. Here are a few foods that balance testosterone levels and help to keep a manly man the way nature intended—you guessed it—manly. Butter: Yes, I am […]