Posts Tagged ‘livelife’

Find Your Core: Yoga Anywhere

by LIVING HEALTHon August 23, 2016
“In a world where we are constantly looking forward and looking back, yoga teaches us to live in the moment.” — Charity Poole One of the perks of practicing yoga is that it is totally mobile; you can take your yoga anywhere! In the comfort of your own living room, in the middle of a […]

The Water Power

by LIVING HEALTHon August 15, 2016
It’s summer in America, Europe, and anywhere else above the equator. One of the most dangerous consequences of a hot summer is dehydration. Dehydration is more than just the loss of water; your body also loses electrolytes, especially sodium, leading it to a state of decreased blood volume. Mild symptoms are fatigue, inability to concentrate, […]