Posts Tagged ‘Recipes’
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Avocado and Grapefruit Salad

by LIVING HEALTHon August 2, 2016
Prep Time: 5 mins | Cook Time: 0 hr 0 min | Servings: 6 | Difficulty: Easy Ingredients: 1 head of romaine lettuce 1 English cucumber 1 red pepper 1 avocado 1 red ruby grapefruit 1/4 cup of sesame seeds 2 tbs fresh mint 2 tsp fresh cilantro Dressing: 1/2 cup of olive oil 1/4 […]

All Raw Portobelo Masala with Cauliflower Rice

by LIVING HEALTHon August 2, 2016
Prep Time: 15 mins | Servings: 4 servings Masala Sauce Ingredients: 2 tbls coconut oil ¾ medium yellow onion, cut up in quarts 2 -inch piece fresh ginger, peeled ½ jalapeño pepper, cut up and deseeded 1 clove of garlic 2 tsp smoked Spanish paprika 2 tsp garam masala (see ingredients below) 1 plum tomato […]

“Rawfried” Beans with Cilantro

by LIVING HEALTHon August 2, 2016
Prep Time: 15 mins | Servings: 5 servings Ingredients: 2 cups organic raw sunflower seeds, soaked (4 hrs.) 1/2 cup of organic raw cashews, soaked (4 hrs.) 1/2 cup organic cold-pressed olive oil 1/4 cup of red sweet pepper 1 1/2 tbs. sesame tahini 1 heaping tsp. Celtic sea salt 1 tsp. cumin powder 1 […]

Salada Rustica

by LIVING HEALTHon August 2, 2016
Prep Time: 20 mins | Cook Time: 45 mins | Servings: 5 serving | Difficulty: Easy Ingredients: 2 organic radicchios 2 organic Belgium endives 1/2 organic green fennel 1/2 box of organic arugula 1/2 small box of organic basil micro-greens 5 medium sized organic tomatoes 5 organic shallots 2 sprigs of organic rosemary Dressing Ingredients: […]

Raw Fettuccine Alfredo

by LIVING HEALTHon August 2, 2016
Prep Time: 15 mins. | Difficulty: Easy Ingredients: Alfredo Sauce: 1 cup macadamia nuts, raw 1 cup cashews, raw 1/2 cup lime juice + 1/4 cup of water 1 tsp. Celtic salt 1 tbs. garlic 1 tsp. pepper corn Fettuccine: 3 zucchinis Garnish: 8 small basil leaves Equipment: High-speed blender Spiral Vegetable Slicer Directions: Alfredo […]

Live Strawberry Tarts

by LIVING HEALTHon August 2, 2016
Prep Time: 30 minutes | Difficulty: Easy | Makes: 16 Ingredients: Base: 2 cups soaked almonds 2 cups soaked hazelnuts 2 cups pitted dried dates 2 cups soaked raisins 2 cups dried coconut 6 tbs. raw cacao powder 8 tbs. raw cacao bits 2 tsp. vanilla extract 1/2 tsp. Celtic salt Filling: 2 cups raw […]

Green Papaya Raw Vegan Thai Salad

by LIVING HEALTHon August 2, 2016
Prep Time: 10 min. | Servings: 2 | Difficulty: Easy Ingredients: 4 cherry tomatoes 2 chili peppers 1 1/2 tbs. of Bragg’s Liquid Aminos 1 clove of garlic 2 cups of shredded carrots 2 cups of shredded green papaya 4 green beans 1/2 bunch of cilantro 1 leaf of napa cabbage 3/4 lime 1 1/2 […]

Raw-Vegan Snickers® Bars

by LIVING HEALTHon August 2, 2016
Nuts are an amazing source of Omega-3 fatty acids, protein and fiber. Upon discovering that so many childhood treats were ridden with harmful and poisonous ingredients, I set out to reproduce some of them with organic, fresh, and healthy ingredients, especially nuts. Snickers® bars, for instance, are one of those treats that you don’t let […]

Sun Cooked Vegan Fiber Loaf

by LIVING HEALTHon August 2, 2016
Prep Time: 7 mins | Cook Time: 4 hrs. (Sun Oven) | Servings: 4 or 5 servings | Difficulty: Easy Ingredients: Fiber from two days of juicing 1/4 cup of almonds 2/3 cup of walnuts 1/4 cup of flax seeds 1 red pepper 1 carrot (or 4 baby ones) 1/4 yellow onion 2 tbs of […]


Vegan Papaya Créme de Cassis

by LIVING HEALTHon August 2, 2016
Prep Time: 5 min | Difficulty: Easy Ingredients for the Crème: 1 papaya 1 tsp. coconut oil 1 tbs. maple syrup 1/2 tsp. vanilla 1 cup of raw cashew nuts 1/2 cup of almond milk 1/2 tsp. lime 1 blackberry Ingredients for the Cassis “Liqueur”: 1 cup of black currant 1 1/2 cup of filtered […]