Posts Tagged ‘Stress Busters’

10 Reasons to Add a Sauna to Your Healthy Lifestyle Protocol

by LIVING HEALTHon August 26, 2016
1) Detoxification – Sweating in an infrared sauna rids your body of a variety of toxins including heavy metals and chemicals. To protect the body from harm, these toxins are stored in fat cells. Lose the toxins, lose the fat! Plus burn 500 – 700 calories per session.    2) Stress Relief – Using infrared saunas […]

Why Infra-Red Sauna

by LIVING HEALTHon July 26, 2016
Sunlight is a combination of visible light and invisible light. The seven colors of the rainbow are visible lights, and infrared rays and ultraviolet rays are invisible lights. Infrared rays are one of the sun’s rays. Infrared rays are the healthiest, penetrate into your skin deeply and they dissolve harmful substances accumulated in your body. […]