Posts Tagged ‘The Alphabet of Vitamins’
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Vitamin K Recipe

The Alphabet of Vitamins: Vitamin K

by LIVING HEALTHon January 25, 2017
Vitamin K: The Forgotten Vitamin Today I am going to share with you several important facts about vitamin K. While this obscure vitamin, also known as “the forgotten vitamin” can almost go unnoticed, yet let us not forget that some of its benefits are unsurpassable. Overall, Vitamin K is a fat-soluble vitamin, which is necessary for a number of critical bodily […]

Vitamin E Rich Recipe

The Alphabet of Vitamins: Vitamin E

by LIVING HEALTHon October 28, 2016
Vitamin E: A Powerful Anti-Oxidant After incorporating Vitamins A, B, C and D into your diet, it is now time to add vitamin E. The holidays are approaching and for most of us that means temptation is lurking around every corner! It can be difficult to stay on track with a healthy lifestyle or even start […]

Vitamin D from the Sun

The Alphabet of Vitamins: Vitamin D

by LIVING HEALTHon September 28, 2016
Vitamin D: The truth behind the mustache “Got milk?” This advertisement has become a part of commercial Americana, constantly urging you to drink more milk because supposedly this is a good source of vitamin D and calcium. We see countless celebrities, models, and athletes wearing the famous milk mustache to support this claim. Since they […]