Posts Tagged ‘Vegan’
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LATEST ARTICLES
 
Papaya Is A Remedy for Constipated Intestine

A Jammed Gut: In More Technical Terms, A Constipated Intestine

by LIVING HEALTHon March 28, 2017
A Constipated Intestine or as they say in Portuguese: “A Jammed Gut” Jammed Gut or a Constipated Intestine is a problem that people have suffered from, for generations. Some inherit a lazy intestine while others abuse their digestive system. Note: For a list of foods that cause a constipated intestine, go to the bottom of this article. […]

Matcha or Green Tea Energy Bites

Matcha (Green Tea) Energy Bites for Anyone On-the-Go

by LIVING HEALTHon February 20, 2017
Matcha Energy Bites that are Delicious, Nutritious and Expeditious by Chef Erin Yeschin of The Inspired Kitchen Making the Case for Matcha Energy Bites For taking them on a hike, packed in a school lunch or just out and about on the town, pop them in the freezer overnight so they take longer to soften. When placed in […]

Vitamin K Recipe

The Alphabet of Vitamins: Vitamin K

by LIVING HEALTHon January 25, 2017
Vitamin K: The Forgotten Vitamin Today I am going to share with you several important facts about vitamin K. While this obscure vitamin, also known as “the forgotten vitamin” can almost go unnoticed, yet let us not forget that some of its benefits are unsurpassable. Overall, Vitamin K is a fat-soluble vitamin, which is necessary for a number of critical bodily […]

“Brigadeiro” on the Raw

by LIVING HEALTHon January 19, 2017
If you have ever been to Brasil or even to a Brazilian restaurant, then you know that one of the most famous desserts is a ball of condensed milk cooked with chocolate and butter. It is called “Brigadeiro” and there is nothing more delicious in the world to satisfy your sweet tooth, if you have […]

ice-cream homemade dairy-free 05

nuts about nuts: Nutty Not Naughty Ice-Cream

by LIVING HEALTHon December 3, 2016
Irresistible ice-cream? Not any more. No matter what food lifestyle you follow, you can create healthy, dairy free, ice-cream in minutes. NUT FACT:  Did you know that technically cashew is not a nut but a seed? It comes from the cashew fruit, except—unlike most fruit—the cashew seed lives on the outside. You can see pictures […]

No-Bake Perfect Pumpkin Pie: A Gluten-Free Raw-Vegan Alternative

by LIVING HEALTHon November 10, 2016
From pumpkin decorations to pumpkin pie, it is fall and you know it. “It’s safe to say that when it comes to Fall, Pumpkin is the superstar of the season. From adorning our doorsteps to filling our lattes, muffins and more, we just can’t get enough of this bright orange gourd. Maybe that’s why every […]

Sprinting at the Beach

Keep on Moving: The Power of Sprinting

by LIVING HEALTHon October 11, 2016
Finding a Place to Go Sprinting  Sprinting is one of the best exercises for you. No matter where you live, you can find a place near you to go for a quick sprint. All right, not everyone has access to a beach and can unabashedly chase large flocks of seagulls, but the possibilities are not […]

kombucha in 3 containers

Home-Made Kombucha: Good for Your Health and for Your Wallet

by LIVING HEALTHon October 6, 2016
Kombucha originated in Manchuria. It later propagated to Russia and from there to the rest of the world. Kombucha was extremely popular as a health beverage in China in the 1950’s and 60’s. Many families grew kombucha at home.—from our TIPS FOR WHOLESOME LIVING Series, by Jessica Stamm, MS CCN After 7 years of spending way too much […]

Chocolate Shake No Milk

Chocolate Shake In-‘n-Out Style But Good-For-You

by LIVING HEALTHon October 4, 2016
“Double-double and Fries, Animal Style, with a Chocolate Shake, Please” When I first arrived in California, many moons ago, one of the first places I was taken to eat was the In-n-Out in North Hollywood. I will never forget it—because it’s still there to this day! The challenge was to try their cheeseburger and one […]


High-Speed Recipes: Raw Vegan Sushi

by LIVING HEALTHon September 20, 2016
Raw Vegan Sushi! It is not everyday that you spend a little extra time in the kitchen making raw vegan sushi and come up with your own exquisite recipe, but that happened to me last week. Being one who loves to share, we set up to film the process and produced this new high-speed recipe […]