Your Body’s Health is in Your Hands—by Flávio Passos
Taking Your Health Into Your Hands A few quotes by Flávio Passos on taking your health into your hands: “The quality of your choices determines the quality of your life.” “The mind is made up of the information it receives. The body, of the nutrition it receives. You choose the raw materials.” Flávio Passos is […]
The Alphabet of Vitamins: Vitamin D
Vitamin D: The truth behind the mustache “Got milk?” This advertisement has become a part of commercial Americana, constantly urging you to drink more milk because supposedly this is a good source of vitamin D and calcium. We see countless celebrities, models, and athletes wearing the famous milk mustache to support this claim. Since they […]
High-Speed Recipes: Raw Vegan Sushi
Raw Vegan Sushi! It is not everyday that you spend a little extra time in the kitchen making raw vegan sushi and come up with your own exquisite recipe, but that happened to me last week. Being one who loves to share, we set up to film the process and produced this new high-speed recipe […]
The Alphabet of Vitamins: Vitamin C
“In this article, we are featuring the star of all vitamins: C. After incorporating Vitamins A and B into your diet, it is now time to add Vitamin C.”—Caroline Charlton, Wellness Warrior 365. The Benefits of Vitamin C, the Star of All Vitamins Today we are talking about Vitamin C, one of the most publicized and […]
Green Tea Raw Vegan Ice-Cream Recipe
“In most meals, we start with the savory first and then move on to the dessert. If this amazing raw vegan Green Tea ice-cream or Matcha Ice follows the same pattern, then this recipe is an indication of what’s coming next. Can you guess?” A famous dessert in Japan since the late 1800’s, green tea ice-cream or […]
The Alphabet of Vitamins: Vitamin B
What is Vitamin B and what does it do? Vitamin B is known as the energy vitamin! It gives your body the power source it needs to keep up with its daily processes and maintenance. B vitamins have also been known to reduce stress, treat depression, speed up healing of cuts and wounds, help brain function, […]
High-Speed Recipes: Chocolate Rawspberry Torte
This high-speed recipe video was originally created by Erin Yeschin for The RAW Cooking Show featured right here on the LIVING HEALTH TV Channel. It is one of the most nutritious and delicious healthy desserts out there.