Green Tea Raw Vegan Ice-Cream Recipe
“In most meals, we start with the savory first and then move on to the dessert. If this amazing raw vegan Green Tea ice-cream or Matcha Ice follows the same pattern, then this recipe is an indication of what’s coming next. Can you guess?” A famous dessert in Japan since the late 1800’s, green tea ice-cream or […]
The Alphabet of Vitamins: Vitamin B
What is Vitamin B and what does it do? Vitamin B is known as the energy vitamin! It gives your body the power source it needs to keep up with its daily processes and maintenance. B vitamins have also been known to reduce stress, treat depression, speed up healing of cuts and wounds, help brain function, […]
Heal Your Skin From the Inside Out
Most people have heard the phrase, “love the skin you’re in.” However, I think it is safe to say that most people have trouble with this, at least every once in a while. I am no exception. Whether your skin is too dry, too oily, or too wrinkly, the most widely accepted solution is to […]
Food Combinations
Whenever we stress our digestive system with a modern diet that indiscriminately combines foods, some of the following symptoms will most likely occur: • feeling bloated after a meal • constant grumbling and groaning of your stomach • fighting lethargy, chronic fatigue, and various digestive disorders The digestive system requires a proper environment to function. […]
The Alphabet of Vitamins: Vitamin A
We are starting a new series of articles: The Alphabet of Vitamins. For the next few months, a different vitamin will be featured in this column. Given that A, B, C are the basics, we are proud to introduce the Alpha of vitamins: A. Enjoy the article and make sure to start incorporating Vitamin A into […]
The Water Power
It’s summer in America, Europe, and anywhere else above the equator. One of the most dangerous consequences of a hot summer is dehydration. Dehydration is more than just the loss of water; your body also loses electrolytes, especially sodium, leading it to a state of decreased blood volume. Mild symptoms are fatigue, inability to concentrate, […]
LIVING HEALTH TV presents…
Coming soon to LIVING HEALTH TV, Garrett Johnson’s new Gardening Show. Stay tuned! In this new show you will learn how to prepare and plant your garden, make simple and fresh meals, and much, much more.