Stress Busters: Turn-Up the Heat—Relieve the Stress
An Innovative Alternative to Deal with Stress “Chronic stress has turned our nervous system completely upside down,” says mind-body and nutrition expert, Dr. Ginger. www.drginger.com Dr. Ginger is founder and C.E.O. of Dr.Ginger, LLC., a wellness consulting company known for its unique approach to turning around disease in as little as 30 days and strategically taming escalating […]
10 Reasons to Add a Sauna to Your Healthy Lifestyle Protocol
1) Detoxification – Sweating in an infrared sauna rids your body of a variety of toxins including heavy metals and chemicals. To protect the body from harm, these toxins are stored in fat cells. Lose the toxins, lose the fat! Plus burn 500 – 700 calories per session. 2) Stress Relief – Using infrared saunas […]
Enveloped in a Veil of Pesticides
Guess How Many Pounds of Pesticides It’s Game Show time and they selected you from the audience to answer the first question of the day: As estimated by the EPA, how many pounds of pesticides are used each year in the USA? 1 million pounds 10 million pounds 100 million pounds 1 billion pounds I can […]