“Rawfried” Beans with Cilantro
Prep Time: 15 mins | Servings: 5 servings Ingredients: 2 cups organic raw sunflower seeds, soaked (4 hrs.) 1/2 cup of organic raw cashews, soaked (4 hrs.) 1/2 cup organic cold-pressed olive oil 1/4 cup of red sweet pepper 1 1/2 tbs. sesame tahini 1 heaping tsp. Celtic sea salt 1 tsp. cumin powder 1 […]
Salada Rustica
Prep Time: 20 mins | Cook Time: 45 mins | Servings: 5 serving | Difficulty: Easy Ingredients: 2 organic radicchios 2 organic Belgium endives 1/2 organic green fennel 1/2 box of organic arugula 1/2 small box of organic basil micro-greens 5 medium sized organic tomatoes 5 organic shallots 2 sprigs of organic rosemary Dressing Ingredients: […]
Sun Cooked Vegan Fiber Loaf
Prep Time: 7 mins | Cook Time: 4 hrs. (Sun Oven) | Servings: 4 or 5 servings | Difficulty: Easy Ingredients: Fiber from two days of juicing 1/4 cup of almonds 2/3 cup of walnuts 1/4 cup of flax seeds 1 red pepper 1 carrot (or 4 baby ones) 1/4 yellow onion 2 tbs of […]
Vegan Papaya Créme de Cassis
Prep Time: 5 min | Difficulty: Easy Ingredients for the Crème: 1 papaya 1 tsp. coconut oil 1 tbs. maple syrup 1/2 tsp. vanilla 1 cup of raw cashew nuts 1/2 cup of almond milk 1/2 tsp. lime 1 blackberry Ingredients for the Cassis “Liqueur”: 1 cup of black currant 1 1/2 cup of filtered […]
Beet Raw-violi
Prep Time: 10 min | Difficulty: Easy Ingredients: 1 red golden beet 1 cup cashews 1/3 cup olive oil 1/4 teaspoon salt 1 garlic clove 1 dozen small basil leaves Small handful of spinach Equipment: Mandolin High-Speed Blender Directions: Put all ingredients in blender except for the beets. The mixture will look like pesto. Slice […]
Braised Brussels Sprouts (Vegan)
Prep Time: 10 mins | Cook Time: 15 mins | Servings: 2 | Difficulty: Easy Ingredients: 2 lbs. of Brussels sprouts 4 shallots 1 tsp. garlic powder 1 tbs. onion powder 1 tbs. of Celtic salt 1 tbs. of freshly ground pepper 2 tbs. grapes oil Equipment: Sharp knife Cutting board Oil mister (with pump) […]