LIVING HEALTH

Joined: July 26, 2016
Articles: 109
Comments: 4

Food

Matcha (Green Tea) Energy Bites for Anyone On-the-Go

Matcha Energy Bites that are Delicious, Nutritious and Expeditious by Chef Erin Yeschin of The Inspired Kitchen Making the Case for Matcha Energy Bites For taking them on a hike, packed in a school lunch or just out and about on the town,…

LIVING HEALTH
February 20, 2017
588 Comments

Uncategorized

The Alphabet of Vitamins: Vitamin K

Vitamin K: The Forgotten Vitamin Today I am going to share with you several important facts about vitamin K. While this obscure vitamin, also known as “the forgotten vitamin” can almost go unnoticed, yet let us not forget that some of its benefits are unsurpassable.…

LIVING HEALTH
January 25, 2017
79 Comments

Food

“Brigadeiro” on the Raw

If you have ever been to Brasil or even to a Brazilian restaurant, then you know that one of the most famous desserts is a ball of condensed milk cooked with chocolate and butter. It is called “Brigadeiro” and there…

LIVING HEALTH
January 19, 2017
534 Comments

Lifestyle

FIND YOUR CORE: Healing Your Heart(s) with Yoga

Healing Your Heart with Yoga—not only the blood-pumping organ in your chest, but also the emotional heart that emanates love and compassion, and is subject to heartache and heartbreak.—Charity Poole “The Way is not in the sky. The way is…

LIVING HEALTH
January 13, 2017
2 Comments

Food

Detox and Supercharge with a Big Helping of Kale

For many of us, January is a time of year to go on a detoxification, or detox diet. The goal might be to get rid of toxins from less-than-stellar eating habits, lose holiday weight, or just improve overall health. But even…

LIVING HEALTH
January 5, 2017
2 Comments

Lifestyle, video

Radiate Happy Living

What is RADIATE HAPPY LIVING? This is Radiate Happy Living’s history. Two teenagers from Miami, Florida, Felipe Barreneche and Alana Lima, decided to stand up and take action against the health crisis facing our rising youth today. They formed a community…

LIVING HEALTH
December 8, 2016
3 Comments

Food

nuts about nuts: Nutty Not Naughty Ice-Cream

Irresistible ice-cream? Not any more. No matter what food lifestyle you follow, you can create healthy, dairy free, ice-cream in minutes. NUT FACT: Did you know that technically cashew is not a nut but a seed? It comes from the…

LIVING HEALTH
December 3, 2016
6 Comments

Uncategorized

Old-Folk Wisdom: Christmas at the Farm

This is how Christmas was celebrated before industrialization At the end of the year, Christmas is always a good opportunity to: gather the family, get the conversation up to date forgive past mistakes create new challenges and above all express gratitude and…

LIVING HEALTH
December 1, 2016
615 Comments

Uncategorized

HEALTHY TRAVELS: Santa Barbara, California

For anyone wanting to make a trip to California, or even for California natives, I am going to suggest a very fun, beautiful coastal drive from Los Angeles to Santa Barbara, with a few stops in between. This adventure can…

LIVING HEALTH
November 18, 2016
5 Comments

Food

No-Bake Perfect Pumpkin Pie: A Gluten-Free Raw-Vegan Alternative

From pumpkin decorations to pumpkin pie, it is fall and you know it. “It’s safe to say that when it comes to Fall, Pumpkin is the superstar of the season. From adorning our doorsteps to filling our lattes, muffins and…

LIVING HEALTH
November 10, 2016
7 Comments