LIVING HEALTH

LIVING HEALTH

Green Tea Raw Vegan Ice-Cream Recipe

“In most meals, we start with the savory first and then move on to the dessert. If this amazing raw vegan Green Tea ice-cream or Matcha Ice follows the same pattern, then this recipe is an indication of what’s coming next. Can…

Find Your Core: Yoga In Your Day to Day

“Several key benefits of practicing yoga daily include increased energy, a stronger immune system, stress relief, strong and lean muscles and improved balance and flexibility.”—Caroline Charlton Life is hectic, life is stressful, life is all of the above! With the millions…

Keep on Moving: Water Sports

“There’s a fun water activity for everyone this summer. Whether you prefer sports that are thrilling, serene, or just plain entertaining, you can’t be disappointed. The important thing is to just get out there and play!”—Aurora Gruenberg for Living Health Summer is…

Healthy Travels: Rio de Janeiro

“Only a dream in Rio…” singer and composer James Taylor wrote after performing there and being overwhelmed by the warm and passionate reception. Rio de Janeiro, a city made of dreams. Beauty beyond compare can be found in the people and in…