High-Speed Recipes: How to Make Almond Milk
Do you know how easy it is to make your own #almondmilk? It is so #simple and yet many of us buy the cartons from the store that are filled with chemical ingredients and preservatives. If you watch this quick video, you will agree with me that the best food is the one you make. Why? […]
High-Speed Recipes: Chocolate Rawspberry Torte
This high-speed recipe video was originally created by Erin Yeschin for The RAW Cooking Show featured right here on the LIVING HEALTH TV Channel. It is one of the most nutritious and delicious healthy desserts out there.
Keylimocado Ice-Cream by Erin Yeschin
To me, one of the best treats around is ice cream, especially flavors that scream summer. One of those favorite flavors is Key Lime Pie. However, my tummy isn’t a fan of all that dairy and the refined sugars and saturated fat that come along with it too can be bad for your health. So […]
It All Begins With Your Nervous System by Dr. Giancarlo Licata
1. Accidents and Injuries Old injuries can weaken the structures around the Brain and Nervous system, allowing them to misalign. Misalignments at the base of the head (Upper Cervical Spine) have been shown to cause changes in the way the Brain and Nervous system control the body. Effect #1 Chronic Pain Over time, chronic pain […]
CHLORELLA—Nature’s Perfect Food by Fred Liers, Ph.D.
Chlorella is a single-celled, fresh-water aquatic plant, named so after the Greek word chloros meaning “green” — because it contains large amounts of the green phytonutrient “chlorophyll.” Millions of people take chlorella every day (many in East Asia) for a perfectly good reason…because it is a highly effective superfood. Researchers who have studied chlorella extensively say it […]
Cold-Expelling Potion
During this summer, so far I have seen way too many people catch colds. Not just the little sneezy, runny-nose kind, but the nasty viral, congestive, feverish type that leaves you down for the count. Luckily, it has not gotten to me, so far—it must be because during this past winter I caught three horrible […]
LIVING HEALTH TV presents…
Coming soon to LIVING HEALTH TV, Garrett Johnson’s new Gardening Show. Stay tuned! In this new show you will learn how to prepare and plant your garden, make simple and fresh meals, and much, much more.
Dark Chocolate “Raw”spberry Torte by Erin Yeschin
When it comes to holiday desserts, Chocolate seems to be on everyone’s list. Something about its rich savory-sweet goodness makes it a perfect treat no matter what the occasion. But when dairy isn’t an option, those milk chocolatey goodies can be more of a pain (literally) than a pleasure. Until now… Meet Cacao! Cacao beans […]
Avocado and Grapefruit Salad
Prep Time: 5 mins | Cook Time: 0 hr 0 min | Servings: 6 | Difficulty: Easy Ingredients: 1 head of romaine lettuce 1 English cucumber 1 red pepper 1 avocado 1 red ruby grapefruit 1/4 cup of sesame seeds 2 tbs fresh mint 2 tsp fresh cilantro Dressing: 1/2 cup of olive oil 1/4 […]
All Raw Portobelo Masala with Cauliflower Rice
Prep Time: 15 mins | Servings: 4 servings Masala Sauce Ingredients: 2 tbls coconut oil ¾ medium yellow onion, cut up in quarts 2 -inch piece fresh ginger, peeled ½ jalapeño pepper, cut up and deseeded 1 clove of garlic 2 tsp smoked Spanish paprika 2 tsp garam masala (see ingredients below) 1 plum tomato […]