LIVING HEALTH

LIVING HEALTH

Berries, Berries and More Berries

Summer brings back some of my favorite fruits: Berries. Ripe, fresh strawberries, crisp, crunchy blueberries, and succulent, sweet raspberries are all in season and ready to enjoy! Each berry comes with its own health benefits and its own ways to…

Cold-Expelling Potion

During this summer, so far I have seen way too many people catch colds. Not just the little sneezy, runny-nose kind, but the nasty viral, congestive, feverish type that leaves you down for the count. Luckily, it has not gotten…