Food Combinations

Whenever we stress our digestive system with a modern diet that indiscriminately combines foods, some of the following symptoms will most likely occur: • feeling bloated after a meal • constant grumbling and groaning of your stomach • fighting…

Berries, Berries and More Berries

Summer brings back some of my favorite fruits: Berries. Ripe, fresh strawberries, crisp, crunchy blueberries, and succulent, sweet raspberries are all in season and ready to enjoy! Each berry comes with its own health benefits and its own ways…

High-Speed Recipes: How to Make Almond Milk

Do you know how easy it is to make your own ‪#‎almondmilk‬? It is so ‪#‎simple‬ and yet many of us buy the cartons from the store that are filled with chemical ingredients and preservatives. If you watch this quick…

High-Speed Recipes: Chocolate Rawspberry Torte

This high-speed recipe video was originally created by Erin Yeschin for The RAW Cooking Show featured right here on the LIVING HEALTH TV Channel. It is one of the most nutritious and delicious healthy desserts out there.