Healthy Travels: Maui

Our Adventuresome Travels to Maui In December of 2007, my husband and I went to Maui to celebrate our 20th anniversary. It was an unexpected trip for me, given that he planned it all out as a surprise, knowing that…

Healthy Travels: Rio de Janeiro

“Only a dream in Rio…” singer and composer James Taylor wrote after performing there and being overwhelmed by the warm and passionate reception. Rio de Janeiro, a city made of dreams. Beauty beyond compare can be found in the people and…

HEALTHY Travels: Madrid, Spain

“When I was 18, I had the opportunity of becoming one of the 60 million people who travel annually to the wonderful country of Spain. On my very first bus ride, I immediately fell in love with the rolling…

HEALTHY Travels: Fernando de Noronha

It is not everyday that simple people, like me, have a chance to go to a remote resort-type location and experience the time of their life. However, that’s exactly what happened when my family in Brazil decided to cheer…

HEALTHY Travels: When In Rome

“A piazza is a public square surrounded by three to five-story residential buildings that house small businesses, mostly bars and restaurants, at the street level. In an ancient town like Rome, you may see a classic structure like the…