Why Nutritional Supplements Are Vital for Optimal Health
There recently have been articles in the press which claim that because a certain multivitamin has not shown proven reductions in cancer, heart disease, and/or other illnesses, it is therefore worthless to take a multivitamin. Unfortunately, the authors (including doctors and other so-called “experts” on nutrition who may have no training on the subject) who […]
Manly Meat: Foods to Increase Testosterone
I have written so much about pregnancy and women’s health that I decided to balance it out and write about something manly, lest this column becomes a girls-only resource. Here are a few foods that balance testosterone levels and help to keep a manly man the way nature intended—you guessed it—manly. Butter: Yes, I am […]