LIVING HEALTH

LIVING HEALTH

The Language of Yoga

Many students new to yoga have questions about some of the Sanskrit terms that are frequently heard in a yoga class. I have had students approach me to ask the meaning of “Om” and “Namaste”, because they felt uncomfortable repeating…

Why Infra-Red Sauna

Sunlight is a combination of visible light and invisible light. The seven colors of the rainbow are visible lights, and infrared rays and ultraviolet rays are invisible lights. Infrared rays are one of the sun’s rays. Infrared rays are the…

Chiropractic Care

Chiropractic Care has been around for over 100 years, yet many people still are confused about what chiropractic is, why to see a chiropractor and how chiropractic care helps people. Today we are going to look at four of the…