Brazilian Jataí Honey

As the old saying goes, “I’ll take my vinegar with a teaspoon and my honey with a ladle.” Throughout the ages, honey has been considered a source of energy. It is also a naturally predigested food. Foods that are…

Why Nutritional Supplements Are Vital for Optimal Health

There recently have been articles in the press which claim that because a certain multivitamin has not shown proven reductions in cancer, heart disease, and/or other illnesses, it is therefore worthless to take a multivitamin. Unfortunately, the authors (including…