High-Speed Recipes: How to Make Almond Milk
Do you know how easy it is to make your own #almondmilk? It is so #simple and yet many of us buy the cartons from the store that are filled with chemical ingredients and preservatives. If you watch this quick video, you will agree with me that the best food is the one you make. Why? Because you have control over what goes into your body. Would you like to try it? All you need is #almonds, water, a high-speed blender and a nut milk bag. This is for an unsweetened, no added flavors recipe. If you want to add flavors, you can use 1 tbs. of maple syrup and 1 tsp. of vanilla extract. For#chocolate, add 2 tbs. of raw cacao. One quick tip: soak the almonds overnight in filtered water with a pinch of unrefined salt and a pinch of baking soda to uninhibit the enzymes. Wash it thoroughly the next day, still using filtered water, before making your #almond milk. #livinghealthtv
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