Healing Your Heart with Yoga—not only the blood-pumping organ in your chest, but also the emotional heart that emanates love and compassion, and is subject to heartache and heartbreak.—Charity Poole “The Way is not in the sky. The way…
Not Just for The Flexible For those who think yoga is not for them: “We may not all be flexible of body, but we can all be flexible of mind.”—Charity Poole When I first began a dedicated yoga practice,…
