Vitamin D from the Sun
The Alphabet of Vitamins: Vitamin D

Vitamin D: The truth behind the mustache “Got milk?” This advertisement has become a part of commercial Americana, constantly urging you to drink more milk because supposedly this is a good source of vitamin D and calcium. We see…

High-Speed Recipes: Raw Vegan Sushi

Raw Vegan Sushi! It is not everyday that you spend a little extra time in the kitchen making raw vegan sushi and come up with your own exquisite recipe, but that happened to me last week. Being one who…

Vitamin C Red Peppers
The Alphabet of Vitamins: Vitamin C

“In this article, we are featuring the star of all vitamins: C. After incorporating Vitamins A and B into your diet, it is now time to add Vitamin C.”—Caroline Charlton, Wellness Warrior 365. The Benefits of Vitamin C, the Star…

Green Tea Raw Vegan Ice-Cream Recipe

“In most meals, we start with the savory first and then move on to the dessert. If this amazing raw vegan Green Tea ice-cream or Matcha Ice follows the same pattern, then this recipe is an indication of what’s coming next.…

The Alphabet of Vitamins: Vitamin B

What is Vitamin B and what does it do? Vitamin B is known as the energy vitamin! It gives your body the power source it needs to keep up with its daily processes and maintenance.  B vitamins have also been…

High-Speed Recipes: Chocolate Rawspberry Torte

This high-speed recipe video was originally created by Erin Yeschin for The RAW Cooking Show featured right here on the LIVING HEALTH TV Channel. It is one of the most nutritious and delicious healthy desserts out there.