Healthy Travels: Maui

Our Adventuresome Travels to Maui In December of 2007, my husband and I went to Maui to celebrate our 20th anniversary. It was an unexpected trip for me, given that he planned it all out as a surprise, knowing that…

High-Speed Recipes: How to Make Almond Milk

Do you know how easy it is to make your own ‪#‎almondmilk‬? It is so ‪#‎simple‬ and yet many of us buy the cartons from the store that are filled with chemical ingredients and preservatives. If you watch this quick…

Keylimocado Ice-Cream by Erin Yeschin

To me, one of the best treats around is ice cream, especially flavors that scream summer. One of those favorite flavors is Key Lime Pie. However, my tummy isn’t a fan of all that dairy and the refined sugars…

CHLORELLA—Nature’s Perfect Food by Fred Liers, Ph.D.

Chlorella is a single-celled, fresh-water aquatic plant, named so after the Greek word chloros meaning “green” — because it contains large amounts of the green phytonutrient “chlorophyll.” Millions of people take chlorella every day (many in East Asia) for a perfectly…

LIVING HEALTH TV presents…

Coming soon to LIVING HEALTH TV, Garrett Johnson’s new Gardening Show. Stay tuned! In this new show you will learn how to prepare and plant your garden, make simple and fresh meals, and much, much more.

Dark Chocolate “Raw”spberry Torte by Erin Yeschin

When it comes to holiday desserts, Chocolate seems to be on everyone’s list. Something about its rich savory-sweet goodness makes it a perfect treat no matter what the occasion. But when dairy isn’t an option, those milk chocolatey goodies…