Avocado and Grapefruit Salad

Prep Time: 5 mins | Cook Time: 0 hr 0 min | Servings: 6 | Difficulty: Easy Ingredients: 1 head of romaine lettuce 1 English cucumber 1 red pepper 1 avocado 1 red ruby grapefruit 1/4 cup of sesame…

All Raw Portobelo Masala with Cauliflower Rice

Prep Time: 15 mins | Servings: 4 servings Masala Sauce Ingredients: 2 tbls coconut oil ¾ medium yellow onion, cut up in quarts 2 -inch piece fresh ginger, peeled ½ jalapeño pepper, cut up and deseeded 1 clove of…

Raw Fettuccine Alfredo

Prep Time: 15 mins. | Difficulty: Easy Ingredients: Alfredo Sauce: 1 cup macadamia nuts, raw 1 cup cashews, raw 1/2 cup lime juice + 1/4 cup of water 1 tsp. Celtic salt 1 tbs. garlic 1 tsp. pepper corn…

Earth-Friendly Cooking: Solar Ovens

On April 22 we celebrated Earth Day. One of the best ways to treat the earth with kindness is to turn to the sun for energy. Sure there are multiple sources of energy available on the earth; some contribute…