• Is Perfect Health a Myth?

    Is perfect health really achievable? Discover a more grounded, realistic approach to wellness.

  • Keep on Moving: Going for a Stroll in the Park

    Keep on Moving: Going for a Stroll in the Park

    On a warm, breezy, afternoon while the birds are chirping and there are puffy white clouds in the sky, there is no better place to be than the park.—Anastasia Johnson…

  • Why Infra-Red Sauna

    Why Infra-Red Sauna

    Sunlight is a combination of visible light and invisible light. The seven colors of the rainbow are visible lights, and infrared rays and ultraviolet rays are invisible lights. Infrared rays…

  • Chiropractic Care

    Chiropractic Care

    Chiropractic Care has been around for over 100 years, yet many people still are confused about what chiropractic is, why to see a chiropractor and how chiropractic care helps people.…

  • Why Nutritional Supplements Are Vital for Optimal Health

    Why Nutritional Supplements Are Vital for Optimal Health

    Supplements that complement modern life.

  • Enveloped in a Veil of Pesticides

    Enveloped in a Veil of Pesticides

    Guess How Many Pounds of Pesticides It’s Game Show time and they selected you from the audience to answer the first question of the day: As estimated by the EPA, how…