• Eating for Calm: Foods That Support Your Nervous System

    A warm cup of tea helps support your nervous system.

  • High-Speed Recipes: Chia Seed Parfait

    High-Speed Recipes: Chia Seed Parfait

    Another recipe originally created by Erin Yeschin for The RAW Cooking Show is presented here in high-speed recipe video format. Enjoy!

  • High-Speed Recipes: How to Make Almond Milk

    High-Speed Recipes: How to Make Almond Milk

    Do you know how easy it is to make your own ‪#‎almondmilk‬? It is so ‪#‎simple‬ and yet many of us buy the cartons from the store that are filled with…

  • High-Speed Recipes: Chocolate Rawspberry Torte

    High-Speed Recipes: Chocolate Rawspberry Torte

    This high-speed recipe video was originally created by Erin Yeschin for The RAW Cooking Show featured right here on the LIVING HEALTH TV Channel. It is one of the most…

  • Keylimocado Ice-Cream by Erin Yeschin

    Keylimocado Ice-Cream by Erin Yeschin

    To me, one of the best treats around is ice cream, especially flavors that scream summer. One of those favorite flavors is Key Lime Pie. However, my tummy isn’t a…

  • Dark Chocolate “Raw”spberry Torte by Erin Yeschin

    Dark Chocolate “Raw”spberry Torte by Erin Yeschin

    When it comes to holiday desserts, Chocolate seems to be on everyone’s list. Something about its rich savory-sweet goodness makes it a perfect treat no matter what the occasion. But…

  • Avocado and Grapefruit Salad

    Avocado and Grapefruit Salad

    Prep Time: 5 mins | Cook Time: 0 hr 0 min | Servings: 6 | Difficulty: Easy Ingredients: 1 head of romaine lettuce 1 English cucumber 1 red pepper 1…

  • All Raw Portobelo Masala with Cauliflower Rice

    All Raw Portobelo Masala with Cauliflower Rice

    Prep Time: 15 mins | Servings: 4 servings Masala Sauce Ingredients: 2 tbls coconut oil ¾ medium yellow onion, cut up in quarts 2 -inch piece fresh ginger, peeled ½…

  • “Rawfried” Beans with Cilantro

    “Rawfried” Beans with Cilantro

    Prep Time: 15 mins | Servings: 5 servings Ingredients: 2 cups organic raw sunflower seeds, soaked (4 hrs.) 1/2 cup of organic raw cashews, soaked (4 hrs.) 1/2 cup organic…

  • Salada Rustica

    Salada Rustica

    Prep Time: 20 mins | Cook Time: 45 mins | Servings: 5 serving | Difficulty: Easy Ingredients: 2 organic radicchios 2 organic Belgium endives 1/2 organic green fennel 1/2 box…